Filtering by: “Mama Empowerment Event”

"Mom Brain" - The Myths and The Science
Oct
24

"Mom Brain" - The Myths and The Science

MOTHERHOOD BRINGS THE MOST DRAMATIC BRAIN CHANGES OF A WOMAN'S LIFE.

Join us for a life-changing event! Our expert panel will explain the science behind the maternal brain, teach us how to feed our brains for optimal performance and how to rewire the neural pathways for resilience and happiness. We guarantee you will leave feeling empowered by your own biology!

View Event →
Healthy Mama - Mind, Body & Soul
May
9

Healthy Mama - Mind, Body & Soul

Mamas, it is time to focus on YOU! 

In celebration of Mother's Day, we bring you a curated event featuring a panel stacked with experts on mom health. Our panelists will teach you about nutrition, fitness, yoga, meditation, mindfulness, massage, pelvic floor health and why it is so important to put your wellness first!

Purchase tickets on Eventbrite

View Event →
The WorryBug Workshop for Mamas
Feb
21

The WorryBug Workshop for Mamas

- With Andi Green, author & illustrator of the WorryWoo Monsters book series.

HEY MAMA!

Ever been happy, ever been mad, ever been worried, ever been sad? Of course you have... let’s be honest, having kids is full of big emotions! That’s why we are excited to announce the first ever WorryBug Workshop exclusively for Mamas, brought to you by Jersey City’s very own WorryWoo Monster Team! 

Join us as we discuss “Why Mamas need self-care” with Divya Dodhia, LCSW (Child & Family therapist) followed by The WorryBug Workshop by Andi Green, author and illustrator of The WorryWoo Monsters book series.


View Event →