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Healthy Mama - Mind, Body & Soul

  • Modera Lofts 350 Warren Street Jersey City, NJ, 07302 United States (map)
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Mamas, it is time to focus on YOU! 

In celebration of Mother's Day, we bring you a curated event featuring a panel stacked with experts on mom health. Our panelists will teach you about nutrition, fitness, yoga, meditation, mindfulness, massage, pelvic floor health and why it is so important to put your wellness first! You will leave feeling inspired and informed on how to get stronger, lighter, healthier and happier simply by changing a few habits and dedicating a little bit of time to self-care!

This event is hosted by Mamas You Got this & Mama's Got Mojo at the beautiful Modera Lofts in downtown Jersey City. As always, we offer empowering conversations, delicious light bites, drinks and give aways - it will be a night you won't want to miss!

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February 21

The WorryBug Workshop for Mamas

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October 24

"Mom Brain" - The Myths and The Science