Join us for a workshop about Body Positivity and learn:

* How to overcome your own negative body image and accept the beauty and strength of your mom bod regardless of size.
* How to speak to your children about weight, self-worth and unrealistic body ideals and help them develop body-confidence.
* Fashion tips and tricks every mama should know, no matter what shape or stage of the 4th trimester you are in.

Click through for more information.

MOTHERHOOD BRINGS THE MOST DRAMATIC BRAIN CHANGES OF A WOMAN'S LIFE.

Join us for a life-changing event! Our expert panel will explain the science behind the maternal brain, teach us how to feed our brains for optimal performance and how to rewire the neural pathways for resilience and happiness. We guarantee you will leave feeling empowered by your own biology!

Mamas, it is time to focus on YOU! 

In celebration of Mother's Day, we bring you a curated event featuring a panel stacked with experts on mom health. Our panelists will teach you about nutrition, fitness, yoga, meditation, mindfulness, massage, pelvic floor health and why it is so important to put your wellness first!

Purchase tickets on Eventbrite

- With Andi Green, author & illustrator of the WorryWoo Monsters book series.

HEY MAMA!

Ever been happy, ever been mad, ever been worried, ever been sad? Of course you have... let’s be honest, having kids is full of big emotions! That’s why we are excited to announce the first ever WorryBug Workshop exclusively for Mamas, brought to you by Jersey City’s very own WorryWoo Monster Team! 

Join us as we discuss “Why Mamas need self-care” with Divya Dodhia, LCSW (Child & Family therapist) followed by The WorryBug Workshop by Andi Green, author and illustrator of The WorryWoo Monsters book series.

Join us for an empowering conversation with some of Jersey City's most inspiring Mamas about juggling motherhood and career in a modern world. Enjoy bubbles and nibbles while you mingle and network!

REGISTER BY CLICKING HERE!